Adapted from: Skinny Taste
Any recipe that calls for 5 cloves of garlic is automatically at the top of my favorites. In this pasta, you get garlic, bell pepper, onion, and Parmesan - yum! Plus, the sausage flavors the entire dish with an amazing taste, so sauce isn't even needed. The recipe goes a long way. You may have leftovers for awhile but it's so good that you won't complain.
Ingredients:
- 12 oz. pasta
- 1 tsp. extra virgin olive oil
- 1 medium onion, chopped
- 1 red bell pepper, chopped
- 5 cloves garlic, chopped
- 1 lb. turkey sausage (sweet or spicy)
- 1 medium head escarole
- 1/4 cup grated Parmesan
- 1/4 tsp crushed red pepper (more or less, to taste)
- salt and ground black pepper
Directions:
Rinse escarole and tear into bite-sized pieces. It will look like a lot, but it will shrink when you steam it.
Remove sausage from casing, even if the package indicates they're "ready to cook."
Cook pasta according to package directions. Drain pasta, reserving 1 cup of water.
Meanwhile, in a large skillet (make sure it's one with a lid, so you can cover it later) heat olive oil on medium heat. Add olive oil, followed by onions, peppers, garlic, salt and pepper. Cook for about 5 minutes.
Add sausage, using a wooden spoon to break it up while cooking. Cook for about 6 to 8 minutes, until slightly browned.
Add escarole to skillet, cover and cook for 2 minutes. Uncover, stir and cook until escarole is wilted, about 3 minutes. Salt and pepper to taste.
Yield: 6 servings
No comments:
Post a Comment