Baked Garlic Lemon Tilapia

Adapted from The Skinny Taste

This has been one of our most favorite meals recently- extremely easy and so delicious! The hardest part is mixing together the butter and lemon sauce. We also don't bake many of our meals, but after this one we plan to do so more often. This dish does need some side items, so we'd suggest cooked okra and red potatoes.

Ingredients:

• 2 4 oz. tilapia fillets
• 2 cloves garlic, crushed
• 2 tsp. butter
• 2 tbsp. fresh lemon juice
• 2 tsp. fresh parsley
• salt and pepper
• cooking spray

Directions:

Preheat oven to 400 degrees. Melt butter on medium-low heat in a small sauce pan. Add garlic and saute for another minute. Add the lemon juice then remove from heat.

Spray baking dish lightly with cooking spray. Place fish in dish and season with salt and pepper. Pour the lemon butter mixture on the fish and sprinkle with parsley. Bake at 400 degrees for 15 minutes.

Yield: 2 servings